ColorCals

Sauce

High calorie density

Sweet

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

0.0g

Carbs / 100g

13.3g

Fat / 100g

46.7g

Where this food sits on the scale

01.546+ kcal/g

Sauce, Sweet has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Tbsp15 g70
100 g100 g467

Where the calories come from

  • Protein0.0 g / 100 g0% of calories
  • Carbs13.3 g / 100 g11% of calories
  • Fat46.7 g / 100 g89% of calories

Quick comparisons

  • Sauce, Sweet is 9.0× as dense than Apple (4.67 vs 0.52 kcal/g).
  • Sauce, Sweet is 4.4× as dense than Chicken Breast (4.67 vs 1.07 kcal/g).
  • Sauce, Sweet is 1.9× less dense than Olive Oil (4.67 vs 9.00 kcal/g).

Frequently asked questions about sauce

How many calories are in 100 grams of sauce?
Sauce, Sweet contains 467 calories per 100 g, along with 0.0 g of protein, 13.3 g of carbohydrates, and 46.7 g of fat.
What is the calorie density of sauce?
Sauce, Sweet has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one tbsp of sauce?
One tbsp of Sauce, Sweet weighs about 15 g and provides roughly 70 calories.